However, there are a number of conditions that can lead to stomach (or abdominal) pain after eating, and these may include: Overeating Gas or bloating Stress Indigestion Food poisoning. Intermittent abdominal pain that comes on sharply shouldnt be ignored. Cabbage juice also has a wide range of other health benefits. If you have stomach cramps after eating chicken, consider foodborne illness first. Treatment: Early detection helps treat the cancer; therefore, it is important to seek medical attention when you experience continuous and severe abdominal pain. Eat probiotic-rich foods like yogurt or kefir. The stomach may feel stretched and uncomfortable, or there may be a sharp pain. Corn contains a carbohydrate that some people have a hard time digesting. Gastroesophageal reflux disease (GERD). They should also include a note of when their stomach hurts. It is intended for informational purposes only. It is up to you to focus on factors that affect your digestive system and avoid triggers that lead to stomach pain. Psoriasis Increases Risk for Digestive Disorders, 9 Surprising Facts About Eosinophilic Esophagitis, The Dangers of Ignoring Chronic Constipation. Symptoms can last for days, weeks, and even months and may not always occur right after eating. These include constipation and sometimes stomach pain. You may want to keep a food diary to keep track of your symptoms. 1. Finding alternatives, such as replacing fruit juices with water or tea, may help to cut down on stomach pain. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Typically the main symptom is heartburn and feeling like your food is coming back up after being swallowed, but it can also cause chest pain. CT Abdominal Scan With Contrast: Common Findings And Treatments To relieve stomach pains that are caused by gas, you can try to identify which foods are causing your gas and eliminate those from your diet. Food intolerances. Plain popcorn is a healthy snack that usually doesn't cause any symptoms. What is the latest research on the form of cancer Jimmy Carter has? From Delicious to Discomfort: The Truth About Grapes and Stomach Pain Also, foods like tomatoes, pepper, and citrus fruits can irritate the esophageal lining.10. Treatment is with acid-suppressing medication, with or without antibiotics. accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=184.1835, ncbi.nlm.nih.gov/pmc/articles/PMC6140167/, niddk.nih.gov/health-information/digestive-diseases/celiac-disease/definition-facts, niddk.nih.gov/health-information/digestive-diseases/crohns-disease/definition-facts, niddk.nih.gov/health-information/digestive-diseases/indigestion-dyspepsia/definition-facts, niddk.nih.gov/health-information/digestive-diseases/irritable-bowel-syndrome/definition-facts, niddk.nih.gov/health-information/digestive-diseases/ulcerative-colitis/definition-facts, ynhh.org/services/nutrition/sugar-alcohol.aspx, niddk.nih.gov/health-information/digestive-diseases/constipation/eating-diet-nutrition, niddk.nih.gov/health-information/digestive-diseases/crohns-disease/eating-diet-nutrition, niddk.nih.gov/health-information/digestive-diseases/peptic-ulcers-stomach-ulcers/eating-diet-nutrition, niddk.nih.gov/health-information/digestive-diseases/ulcerative-colitis/eating-diet-nutrition, cdc.gov/healthyschools/foodallergies/index.htm, ncbi.nlm.nih.gov/pmc/articles/PMC4653992/, ncbi.nlm.nih.gov/books/NBK430772/#article-18274_s2, ncbi.nlm.nih.gov/pmc/articles/PMC6682924/, 7 Natural Remedies for Your Upset Stomach, Gluten Intolerance Food List: What to Avoid and What to Eat, Overview of Abdominal Compartment Syndrome. Gaining understanding of these factors might help guide you toward making wise dietary and lifestyle decisions. That means it's a sign of something elsesomething that is causing irregular bowel movements. You have discomfort or pain in your stomach. Can Eating Popcorn Bring a Gallbladder Attack? This acid reflux irritates the lining of your esophagus and can cause damage. If you think you may have a food allergy, you should be evaluated by an allergist for correct diagnosis. This article discusses common causes of stomach pain after eating. Keep an eye on what causes stomach pain after you have eaten, or if any particular foods are triggering the problem. Acute pancreatitis. Probiotics are also one of the natural remedies for the bacteria Helicobacter Pylori (H. pylori) which can cause peptic ulcers and even stomach cancer. Imaging for chronic abdominal pain in adults. Acidic foods that can irritate the stomach include fruit juices, processed cheese, and tomatoes. Dietary fiber supports digestive function and promotes colon health. It can be caused by infection, overuse of pain medications (NSAIDs), injuries, spicy foods, acidic vegetables and fruits such as tomatoes and lemons, too much smoking, and overuse of alcohol. Banish nighttime heartburn with these quick tips, Get answers to your top questions about this pervasive digestive problem, The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It also slows sugar absorption into your system, preventing blood glucose spikes. Foods to eat and avoid when you have an upset stomach. avoiding certain types of food. It usually affects critically ill people, especially those in an ICU. Popcorn is a whole grain, an essential food group many Americans lack. If you would like to find out how then please read my article on how to use baking soda to treat acid reflux. An overactive thyroid can cause medical problems that may affect the bones, muscles, and heart. Here Are 7 Things It Could Be. Here, we give some of the medical conditions that can also make someones stomach hurt after eating. Our team thoroughly researches and evaluates the recommendations we make on our site. She is currently an editor at Healthgrades. If you are lactose intolerant, your stomach may hurt every time you eat food that contains lactose. However, some people can experience stomach pain, chest pain, or other symptoms after eating popcorn. Both . Another option is to use baking soda to treat and prevent acid reflux. Drinking baking soda water can help to treat GERD symptoms and relieveintestinal pain after eating. Not having enough bowel movements or having stool that is hard and difficult to pass is likely to be caused by constipation. Diagnosis & Treatment. Symptoms include stomach pain, constipation, diarrhea and bloating. One of the symptoms of SIBO is stomach cramps after eating. Use a Heating Pad. If you experience regular stomach pain after eating, or it does not resolve with at-home treatment, contact your doctor. Eating, diet, & nutrition for GER & GERD. If you experience frequent indigestion after eating, speak to a doctor to find the cause. Stomach Spasms: Causes and the Best Natural Treatments Sometimes, this can irritate the stomach lining and cause indigestion. When an individual loses some excess weight, it can help avoid their stomach hurting after eating. Stomach pain and bloating are other common symptoms of constipation. The triggers of indigestion can also be nutritional and include: There are many different types of stomach pain and upset. If your doctor suggests limiting fiber, replace popcorn with low-fiber starches, such as white bread, instant rice and soda crackers. You can also try these herbal teas that can help you improve your digestion. Not eating spicy or fatty foods and cutting down on sugary drinks or caffeine, may also help. (2019). Mayo Clinic: "Dietary Fiber: Essential for a Healthy Diet", Journal of Nutrition: "Fiber Intake Predicts Weight Loss and Dietary Adherence in Adults Consuming Calorie-Restricted Diets: The POUNDS Lost (Preventing Overweight Using Novel Dietary Strategies) Study", International Foundation for Gastrointestinal Disorders: "Dietary Fiber", University of Wisconsin Hospitals and Clinics Authority: "The Low FODMAP Diet", University of Virginia: "Low FODMAP Diet", American College of Allergy, Asthma & Immunology: "Corn Allergy", USDA Food Safety and Inspection Service: "GHSE, LLC Recalls Salads Containing Meat Products Due to Possible Salmonella and Listeria Monocytogenes Contamination in Corn". To help treat heartburn and relieve stomach ache after eating, it is important to choose the appropriate diet. It stems from an autoimmune response to gluten and if left untreated can contribute to malnutrition, mental illness, and diminutive body growth. Unlike an allergy, there is no immune system response involved in food intolerance which results when your stomach cannot process specific foods or ingredients. There are other symptoms too, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Eating a balanced, and healthy diet that contains a good portion of fresh fruits and vegetables can help keep stomach pain away. Corn may cause diarrhea, bloating and stomach pain when consumed in excess. "The most common cause of stomach pain or GI distress after consuming chicken is food poisoning," says Beth . If you experience gastrointestinal discomfort frequently after eating food, it may be something serious that needs professional help. Chili peppers are often used to flavor spicy food. How to avoid getting the stomach flu when someone in your family has it Inflammatory Bowel Disease refers to a group of intestinal disorders that cause prolonged inflammation of the digestive tract and result in stomach pain. It could be some undetected health issue that needs to be diagnosed and treated as soon as possible. A person will usually have a fever, nausea, and bloating.14, To prevent or alleviate diverticulitis symptoms its important to have a high-fiber diet and enjoy proper exercise. Once your symptoms subside, reintroduce one high-FODMAP group into your diet for two or three days every five days or so. If you suspect you have intestinal ischemia, it is always best to visit your doctor because it requires medical procedures to restore proper blood flow to your intestines. Do gentle yoga to aid digestion and ease bloating. Constipation happens when stool moves too slowly through the digestive tract and cannot be eliminated normally. Trapped wind in the digestive tract can cause discomfort. Avoid taking many nonsteroidal anti-inflammatory drugs (NSAIDs), like ibuprofen. Here are some other prevention tips from the CDC: Wash your hands after using the toilet or changing diapers and before eating, preparing or handling food or medicine. Drink this first thing in the morning on an empty stomach and drink one glass in the evening. This immune response can cause an array of . You may feel as if your food is coming back up and also experience chest pain due to the intensity of the heartburn. There are several potential causes for stomach pain after you eat. People with celiac disease will immediately react to gluten and experience stomach aches after eating. Is this an emergency? This article will explore why bananas may cause GI symptoms and discuss ways to minimize them. You can usually treat a mildly upset stomach at home with over-the-counter (OTC) medications. Drink the tea to help relieve your stomach pains. It involves damage to the small intestine. Definition & facts of ulcerative colitis. The first thing I noticed was that I would feel like having a bowel movement almost After two months of mononucleosis, I got symptoms suggestive of indigestion (after heavy meals, pain moving around my stomach). Heres what the research says about ginger. The heat from the hot water bottle can help ease your stomach ache. It's not uncommon to experience bloating after eating tortilla chips or corn on the cob. But if youre experiencing stomach pain when eating normal amounts of food, it could be a sign of a problem. If you have experienced stomach pain after eating, and it has not resolved on its own or with at-home treatments, contact your doctor. The stomach contains acid to break down food. Is this an emergency? Other symptoms of gluten intolerance are diarrhea, bloating and gas. Its best to avoid acidic foods like tomatoes, onions, and citrus fruits. A food intolerance means that food cannot be well absorbed or digested causing stomach spasms, pain,diarrhea or bloating. The milk products and salt found in some types of popcorn might also cause stomach pain or other digestive upset. Our site is the source of information about the gastroenterology related conditions and procedures.